Deep Tissue Massage
A popular and proven massage technique scientifically shown to relax the mind and heal the body.
A popular and proven massage technique scientifically shown to relax the mind and heal the body.
Deep tissue massage is a technique in which the massage therapist uses their palms and fingers to apply deep, focused pressure on specific muscles, tendons and fascia (connective tissues that surround your muscles). The long, slow, and deep motion of deep tissue massage are known to relieve pain, loosen tight muscles, and reduce stress.
Deep tissue massage is good for your physical and emotional well-being. The benefits are scientifically proven. Deep tissue massage can:
It’s no wonder that this massage technique is often doctor-recommended and used by professional sports and rehabilitation therapists to heal sports-related injuries. Deep tissue massage is utilized by athletes from swimmers to mixed martial artists to optimize their athletic performance.
For more information about deep tissue massage, check out some of these excellent resources.
Inspire Wellness Studio is located in the heart of Mifflinburg, PA where we focus on keeping the hard-working people of central Pennsylvania healthy in mind and body through therapeutic massage, yoga, and reflexology.
Sunday: Closed
Monday: 8:00 am – 5:00 pm
Tuesday: 8:00 am – 5:00 pm
Wednesday: 8:00 am – 5:00 pm
Thursday: 8:00 am – 5:00 pm
Friday: 8:00 am – 5:00 pm
Saturday 8:00 am – 2:00 pm