Swedish Massage
Swedish Massage is the technique that comes to mind when most Americans think of massage: a combination of long strokes, kneading, and tapping. There’s a reason it’s so popular: book a Swedish Massage session today to find out why!
Swedish Massage is the technique that comes to mind when most Americans think of massage: a combination of long strokes, kneading, and tapping. There’s a reason it’s so popular: book a Swedish Massage session today to find out why!
Swedish massage is the massage method most-practiced in the west and is the basis of many other massage methodologies including deep tissue massage and sports massage.
Unlike Asian massage techniques like Thai Massage or Shiatsu which focus on Eastern concepts such as sen lines and “chi” flow, Swedish massage is the method most compatible with western medicine.[1]
The massage therapist works muscle tissue using four basic techniques:[3]
These four simple but effective techniques warm up the muscles and connective tissues and release knots (spots of muscle and fascial tension).[2]
Swedish massage feels amazing and unarguably leaves the client feeling relaxed, and with a penetrating sense of well-being. Clients report stressed, looser muscles, improved range of motion, and faster healing from sports-related injuries.
It’s is also one of only a few massage techniques with clinically tested and proven benefits.
Inspire Wellness Studio is located in the heart of Mifflinburg, PA where we focus on keeping the hard-working people of central Pennsylvania healthy in mind and body through therapeutic massage, yoga, and reflexology.
Sunday: Closed
Monday: 8:00 am – 5:00 pm
Tuesday: 8:00 am – 5:00 pm
Wednesday: 8:00 am – 5:00 pm
Thursday: 8:00 am – 5:00 pm
Friday: 8:00 am – 5:00 pm
Saturday 8:00 am – 2:00 pm